THE TREE OF LIFE – HEALTH INSTITUTE
1-2-1 Nutrition Therapy
One-to-one nutrition therapy support
for type 2 diabetes provides personalised guidance and education on how to
eat well and manage blood sugar levels. A registered dietitian or a certified
diabetes educator can offer this service, either in person or online.
Some of the benefits of one-to-one nutrition therapy are:
- It can help you understand how different foods affect your blood sugar and how to balance your meals and snacks.
- It can help you set realistic and individualised goals for your nutrition, weight, and health.
- It can help you learn how to read food labels, plan menus, shop for groceries, and cook healthy recipes.
- It can help you cope with emotional eating, food cravings, and other challenges that may affect your nutrition.
- It can help you monitor your progress and adjust your nutrition plan as needed.
One-to-one nutrition therapy is recommended for all people with type 2 diabetes as part of their diabetes care. Research shows that nutrition therapy can lower HbA1C levels by 1.0% to 2.0% and improve other health outcomes. To find a qualified nutrition professional near you, you can ask your doctor for a referral or search online.
Book an appointment at a time that suits your schedule
Get in touch with you for your appointment!
