Coffee and weight
Coffee is one of the most popular beverages in the world, but its effects on human health are still debated. Some…
Mental Health and Nutrition
According to the NICE guideline, some of the most common mental health issues are: These mental health issues can affect anyone…
My Recipe Cookbook
My Recipe Cookbook from Miroslav Petrov / TREE OF LIFE – HEALTH INSTITUTE For individuals with pre-diabetes and type 2 diabetes,…
Mediterranean Chickpea Salad
Ingredients: 200 g cooked chickpeas3 green onions chopped Fresh lettuce leaves chopped 1 tomato chopped 1 carrot grated 1 beetroot grated…
Sweet potato, chickpeas and spinach soup
Ingredients: 1 medium sweet potato, cut into chunks1 medium red pepper, deseeded and chopped1 carrot chopped1 red onion chopped250 g chopped…
Garden Bounty Salad
10 min preparation time for a Garden Bounty Salad.
Low carb dessert
Ingredients: 100 g Coconut flour1-2 drops of Stevia10 g Psyllium seed150 ml Plant-based milk1-2 drops of vanilla1 tbsp. Coconut oilPinch of…
Overnight Oats
Simple recipe of Overnight Oats.
High Blood pressure and Type 2 Diabetes
Risk factors, allopathic treatment and natural therapies Risk Factors for Developing High Blood Pressure in Type 2 Diabetes Risk Factors for…
Vitamin D and Type 2 Diabetes: What You Need to Know
Vitamin D is a fat-soluble vitamin that plays a vital role in many aspects of health, such as bone health, immune…